Mental Health

 Hello my loves,

 An important page to all in my opinion. We live in a world that is only just getting their heads around that at some point, we all struggle with how we feel. That is totally okay and I hope by sharing my own experiences and how I have learnt to cope (Even thought I'm prone to a wobble) and my little tips and tricks of what calms me down when the internal sirens are blaring. 

I hope in some way it helps and I would love this to be a safe space for all.

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